Weigh In record (no journal entry) for 02 December 2020
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181.2 lb
Lost so far: 9.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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1484 kcal
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Fat: 70.60g | Prot: 72.96g | Carb: 138.57g.
Breakfast: Jus d'Orange Fraîchement Pressé, Monoprix Beurre Doux, Lidl Pain de Mie. Lunch: Harvest Moon Yaourt au Lait de Coco, Saint Alby Blanc de Poulet Doré au Four, Monique Ranou Pâté de Campagne, Le Pain des Fleurs Tartines Bio Craquantes au Mais. Dinner: Harvest Moon Yaourt au Lait de Coco, U Saucisses Cocktail Fumées au Bois de Hêtre, Le Pain des Fleurs Tartines Craquantes Bio Châtaigne, Lidl Mozzarella, Champignons, Tomates, Carrefour Cocktail de Fruits de Mer. more...
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losing 4.6 lb a week
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aureliesebastien's weight history
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