Weigh In record (no journal entry) for 01 December 2020
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138.7 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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607 kcal
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Fat: 14.32g | Prot: 89.75g | Carb: 36.14g.
Breakfast: Fitella Сгущённое Молоко, Сто Пудов Рисовая Мука, Яичный Желток, Яичный Белок, Савушкин Продукт Творог 1%. more...
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steady weight
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julia_morgo's weight history
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