Weigh In record (no journal entry) for 27 November 2020
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149.3 lb
Lost so far: 33.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1120 kcal
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Fat: 44.05g | Prot: 57.52g | Carb: 120.18g.
Lunch: Sveltesse Ferme et Fondant Chocolat , Ronde des Mers Rillettes de Saumon, Spaghetti de Blé Entier (Cuit). Dinner: Perrier Perrier & Juice Pêche et Cerise, Nutella Nutella, Sveltesse Ferme et Fondant Chocolat , RichesMonts Raclette, Carrefour Pains Spéciaux Maxi Burger, Dia Oignons Frits, Aldi Steak Haché Façon Bouchère. more...
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losing 9.3 lb a week
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