Weigh In record (no journal entry) for 18 November 2020
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160.7 lb
Lost so far: 42.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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444 kcal
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Fat: 27.20g | Prot: 15.56g | Carb: 32.46g.
Breakfast: Моя Булочка, Красный Лук, Орехи с Алди, Сыр Бавария Блю, Селянське Молоко 1,5%, Кофе (из Молотых Зерен). more...
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steady weight
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anya179506's weight history
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