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23%
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175.9 lb
Lost so far: 12.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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195 kcal
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Fat: 6.89g | Prot: 31.19g | Carb: 1.55g.
Breakfast: Lidl Jambon Cuit Supérieur, Lidl Bacon Fumé , Oeuf. more...
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losing 4.6 lb a week
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