AVirco's Journal, 09 November 2020

Drops a drop I suppose. Its a new week and I want at least 2.5 this week 🤞🤞🤞🤞
205.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2020:
1741 kcal Fat: 75.08g | Prot: 105.47g | Carb: 156.08g.   Breakfast: Huel Black Edition, Coffee with Milk and Sugar. Lunch: Huel Black Edition. Dinner: Olive Oil , Butter , Tesco Medium Eggs, Tesco Soft Large Wholemeal Baps. Snacks/Other: Kit Kat Kit Kat, Muller Light Toffee Yogurt, Bananas . more...
losing 1.5 lb a week

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