Weigh In record (no journal entry) for 07 November 2020
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162.3 lb
Lost so far: 40.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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64 kcal
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Fat: 11.25g | Prot: 11.25g | Carb: 6.25g.
Breakfast: Пор. more...
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steady weight
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anya179506's weight history
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