melignm's Journal, 04 November 2020

Weigh In record (no journal entry) for 04 November 2020
116.0 lb Lost so far: 3.1 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 November 2020:
687 kcal Fat: 20.36g | Prot: 13.76g | Carb: 115.35g.   Lunch: N.A! Nature Addicts Rice Crackers, Concombre (Pelé), Cémoi Ourson Guimauve. Dinner: Nestlé Dessert Chocolat Noir, Tomates, Courgette. more...
losing 1.5 lb a week

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