Weigh In record (no journal entry) for 04 November 2020
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116.0 lb
Lost so far: 3.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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687 kcal
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Fat: 20.36g | Prot: 13.76g | Carb: 115.35g.
Lunch: N.A! Nature Addicts Rice Crackers, Concombre (Pelé), Cémoi Ourson Guimauve. Dinner: Nestlé Dessert Chocolat Noir, Tomates, Courgette. more...
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losing 1.5 lb a week
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melignm's weight history
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