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20,9%
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177.5 lb
Lost so far: 11.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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522 kcal
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Fat: 5.86g | Prot: 8.99g | Carb: 118.19g.
Breakfast: Pomme. Lunch: Pomme. Dinner: Pommes (sans Peau), Soupe de Légumes, Tropicana Jus de Tomate. more...
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losing 13.9 lb a week
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