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21,4%
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179.5 lb
Lost so far: 9.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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451 kcal
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Fat: 1.30g | Prot: 2.45g | Carb: 119.79g.
Breakfast: Pommes (sans Peau). Lunch: Pommes Pink Lady. Dinner: Pommes (sans Peau). more...
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losing 32.4 lb a week
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