Weigh In record (no journal entry) for 31 October 2020
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162.7 lb
Lost so far: 40.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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503 kcal
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Fat: 27.36g | Prot: 17.21g | Carb: 45.66g.
Breakfast: Селянське Молоко 1,5%, Кофе (из Молотых Зерен), Майонез, Свежая Свининая Сосиска, Булки для Гамбургеров или Хот-Догов. more...
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steady weight
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anya179506's weight history
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