Weigh In record (no journal entry) for 30 October 2020
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117.1 lb
Lost so far: 2.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2020:
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299 kcal
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Fat: 18.40g | Prot: 1.10g | Carb: 28.90g.
Breakfast: Starbucks Donut Sucre. more...
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losing 0.8 lb a week
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melignm's weight history
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