Weigh In record (no journal entry) for 29 October 2020
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111.3 lb
Lost so far: 9.9 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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1168 kcal
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Fat: 51.02g | Prot: 41.19g | Carb: 151.75g.
Breakfast: Côte d'Or Chocolat Noir, Pain de Mie. Lunch: Sauce de Soja, Carrefour Bio Sésame, Yedo Salade Wakame, Carottes, Radis, Avocat, Saumon, Sushi Shop Riz Vinaigré. Dinner: Soupe de Légumes, Saint Marcellin, Cornichons, Pain de Mie. Snacks/Other: LU Petit Écolier Chocolat Noir. more...
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losing 0.5 lb a week
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