Weigh In record (no journal entry) for 29 August 2013
|
298.2 lb
Lost so far: 55.5 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2013:
|
724 kcal
|
Fat: 39.04g | Prot: 37.01g | Carb: 56.71g.
Dinner: Boston Cream Pie Cheesecake (10"), Macaroni or Noodles with Cheese and Tuna. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-E-M-'s weight history
|