Weigh In record (no journal entry) for 16 October 2020
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180.3 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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1386 kcal
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Fat: 34.55g | Prot: 64.02g | Carb: 195.97g.
Breakfast: Urulat Dulce de Leche, Mazzei Crackers 8 Semillas, Leche Entera. Lunch: Arroz Blanco, Cololo Choclo, Atún en Agua (Enlatado). Dinner: Mate, Té Endulzados con Azúcar. Snacks/Other: Pizza de Queso, Bizcocho de Mantequilla. more...
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losing 3.1 lb a week
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