Weigh In record (no journal entry) for 11 October 2020
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165.1 lb
Lost so far: 37.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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751 kcal
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Fat: 41.18g | Prot: 18.85g | Carb: 75.68g.
Breakfast: Драники, Зацики , Organic Milk Молоко 3,5%, Кофе. more...
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gaining 0.8 lb a week
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