Weigh In record (no journal entry) for 09 October 2020
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258.8 lb
Lost so far: 22.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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537 kcal
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Fat: 12.52g | Prot: 18.04g | Carb: 82.82g.
Breakfast: Oeuf sur le Plat, Bell Plantation PB2, Bonne Maman Confiture Fraises et Framboises, Harry's American Sandwich Complet. more...
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losing 0.4 lb a week
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