Weigh In record (no journal entry) for 30 September 2020
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113.1 lb
Lost so far: 8.2 lb.
Still to go: 113.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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1167 kcal
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Fat: 49.73g | Prot: 63.87g | Carb: 101.57g.
Lunch: McCain Just au Four Frite Classique, Monoprix Beurre Doux, Cornichons, Ketchup, Épi d'or Pain Burger Brioché , Casino Bio Steak Haché 15% MG Bio. Dinner: Bière Légère, Mayonnaise, Oeuf, Bulot. Snacks/Other: Pomme, Jus d'Orange. more...
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losing 0.9 lb a week
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