Weigh In record (no journal entry) for 22 September 2020
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147.3 lb
Lost so far: 24.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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289 kcal
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Fat: 7.77g | Prot: 11.83g | Carb: 45.75g.
Dinner: Био Баланс Биойогурт Вишня-Черешня 1%, Персики, SPAR Салат из Крабовых Палочек . more...
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losing 4.6 lb a week
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julia_morgo's weight history
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