Weigh In record (no journal entry) for 17 September 2020
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155.4 lb
Lost so far: 27.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1771 kcal
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Fat: 81.74g | Prot: 38.74g | Carb: 199.63g.
Breakfast: Nutella Nutella, Gaufre. Lunch: Activia Yaourt Nature, Pâtes (Cuites), Auchan Avocat, Perrier Perrier & Juice Ananas Mangue, Carrefour Asperges Vertes, Oeuf Dur. Dinner: Lindt Chocolat Noir Menthe Intense, Prunes, Carrefour Pain Complet, Monoprix Beurre Doux, Caponata. Snacks/Other: Perrier Perrier & Juice Ananas Mangue. more...
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losing 3.9 lb a week
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