Weigh In record (no journal entry) for 11 September 2020
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166.0 lb
Lost so far: 36.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2020:
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1624 kcal
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Fat: 104.90g | Prot: 57.73g | Carb: 120.42g.
Breakfast: Жареное Яйцо, Мидии в Ведерке, Авокадо, Мёд, Сухие Семена Чиа, Творог. Dinner: Стимул Щербет Гуцульский , Кофе, Три Медведя Пельмени Сибирские. Snacks/Other: Ласунка Стакан Великан Вишня Абрикос . more...
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losing 26.2 lb a week
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