Weigh In record (no journal entry) for 07 September 2020
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145.1 lb
Lost so far: 20.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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562 kcal
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Fat: 29.32g | Prot: 31.67g | Carb: 43.93g.
Breakfast: Котлета Куриная, Славянка Конфета Шоколадная, Финик, Стручковая Фасоль с Яйцом, Жареное Яйцо, O'Zera Шоколад Горький Ecuador 75%, Помидоры, Кофе. more...
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gaining 0.5 lb a week
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Lilit Zhoraevna's weight history
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