Weigh In record (no journal entry) for 06 September 2020
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119.9 lb
Lost so far: 35.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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1189 kcal
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Fat: 64.96g | Prot: 53.12g | Carb: 96.82g.
Breakfast: Красная Цена Рулет Бисквитный, Клинский Мясокомбинат Колбаса Полукопчёная, Яичный Омлет. Lunch: Свинина Тушеная, Макароны с Маслом. more...
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losing 7.7 lb a week
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