Weigh In record (no journal entry) for 02 September 2020
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144.6 lb
Lost so far: 58.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1550 kcal
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Fat: 39.64g | Prot: 85.21g | Carb: 188.01g.
Breakfast: Café, Oeuf sur le Plat, Carrefour Fromage Blanc 0%, Pural Pain aux Graines de Lin, Cojean Fruits Coupés. Lunch: Carrefour Haricots Verts Plats, Pommes Pink Lady, Patate Douce, Royal Bourbon Haricot Rouge en Conserve, Salade Verte, Tomates Cerises. Dinner: Concombre (avec Peau), Tomates, Salade Verte, Maggi Bouillon Pour Pâtes, Oignons, Tomates Écrasées (en Conserve), Huile d'Olive, Pommes Pink Lady, Picard Poêlée de Légumes à la Provençale, Encornets. Snacks/Other: Bjorg Son d'avoine Bio, Carrefour Fromage Blanc 0%. more...
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gaining 1.7 lb a week
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