I will get there! I feel better with just the little Il have lost .😊 Being the weekend It is scary.😟
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207.7 lb
Lost so far: 13.2 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1820 kcal
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Fat: 123.00g | Prot: 80.00g | Carb: 102.00g.
Breakfast: Mrs. Freshley's Mini Blueberry Muffins (100 Calorie Packs). Lunch: Lance Whole Grain Crackers with Sharp Cheddar Cheese. Dinner: O'Charley's Hand Battered Fish n' Chips. Snacks/Other: Back to Nature Mixed Nuts (1 oz). more...
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losing 0.7 lb a week
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