Weigh In record (no journal entry) for 27 August 2020
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152.8 lb
Lost so far: 18.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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1065 kcal
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Fat: 36.06g | Prot: 106.83g | Carb: 71.97g.
Lunch: Melon, Bonduelle Trio de Crudités à l'échalote et Persil, Pain, Brochette de Boeuf. Dinner: U Yaourt aux Fruits 0%, Biscotte, Fleury Michon Le Paris sans Couenne, Sole. Snacks/Other: Protifast Smoothie Mangue, Kellogg's Spécial K Chocolat, Carrefour Amandes . more...
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losing 6.2 lb a week
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