Weigh In record (no journal entry) for 24 August 2020
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141.0 lb
Lost so far: 19.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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550 kcal
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Fat: 37.61g | Prot: 34.76g | Carb: 18.04g.
Breakfast: Coffee. Dinner: Marc Angelo Pork Kabob, Tre Stelle Feta Cheese, Cherry Tomatoes, Cucumber Salad with Oil and Vinegar. more...
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steady weight
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mayzie.higgins's weight history
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