Weigh In record (no journal entry) for 24 August 2020
|
208.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2020:
|
1865 kcal
|
Fat: 56.52g | Prot: 130.79g | Carb: 205.10g.
Breakfast: Cadbury Curly Wurly, Huel Black Edition, Coffee with Milk and Sugar. Lunch: Options Mint Hot Chocolate, Huel Black Edition. Dinner: Heinz BBQ Sauce, Cherry Tomatoes, Lettuce, Morrisons White Potatoes, Minced Beef (95% Lean / 5% Fat), Hovis Teacake. Snacks/Other: Cadbury Fudge (25.5g), Kit Kat Kit Kat, Bananas. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AVirco's weight history
|