Weigh In record (no journal entry) for 05 August 2020
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149.9 lb
Lost so far: 14.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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1257 kcal
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Fat: 56.74g | Prot: 43.75g | Carb: 146.56g.
Breakfast: Biscuits Sablés, Milka Chocolat au Lait, Banane, Harry's Pain de Mie Complet (42g). Lunch: Sveltesse Ferme et Fondant 0%, Melon, Quiche Poireaux. Dinner: Prunes, Sveltesse Yaourt Nature 0%, Aldi Chipolata, Puget Huile d'olive Vierge Extra, Salade Verte, Melon. Snacks/Other: Kinder Kinder Cards. more...
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losing 5.1 lb a week
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 Comments
05 Aug 20 by member: pepslavie
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les kilos de vacance reparte vite ^^ bisous ma belle
05 Aug 20 by member: Manoucha2219
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Oui sport et alimentation ça va vite..pis c est pas des kilos installés, et surtout je mange différemment et avec le travail ..ca part ça part hihihihi
05 Aug 20 by member: jess180818
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05 Aug 20 by member: jess180818
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05 Aug 20 by member: judycaelle
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05 Aug 20 by member: luciebelle1992
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05 Aug 20 by member: jess180818
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06 Aug 20 by member: alinedez
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