leleï's Journal, 31 July 2020

115.5 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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416 kcal

Fat: 13.95g | Prot: 6.74g | Carb: 66.84g.   Breakfast: Picard Smoothie Fruits Rouges. Snacks/Other:  Gâteau au Yaourt. more...

1419 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...