Weigh In record (no journal entry) for 28 July 2020
|
250.4 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 July 2020:
|
1344 kcal
|
Fat: 65.55g | Prot: 62.80g | Carb: 122.06g.
Breakfast: Milbona Gouda Jung, Bauernbrot. Lunch: Jeden Tag Hühnernudeltopf, Wassermelone. Dinner: REWE Wiener Würstchen. Snacks/Other: Kaffee mit Milch. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|