leleï's Journal, 25 July 2020

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Weigh In record (no journal entry) for 25 July 2020

120.6 lb Lost so far: 11.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2020:

226 kcal

Fat: 5.32g | Prot: 15.09g | Carb: 28.28g. Lunch: Steak Haché 5%, Jacquet Pain Hamburger Nature, Tomates. more...

1752 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

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leleï's Journal, 25 July 2020

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