Weigh In record (no journal entry) for 22 July 2020
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212.7 lb
Lost so far: 9.3 lb.
Still to go: 212.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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1322 kcal
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Fat: 30.72g | Prot: 84.16g | Carb: 146.74g.
Breakfast: So Shape Cookies & Cream. Lunch: Radis, U Émincés de Poulet Grillé, Herta Râpé de Jambon, Marque Repère Cœurs de Palmiers, Poivrons, Semoule Cuite, Carrefour Tomme de Brebis, Baguette. Dinner: So Shape Pasta Pesto. Snacks/Other: Vin Sauvignon Blanc. more...
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losing 9.3 lb a week
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breizilienne's weight history
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