breizilienne's Journal, 17 July 2020

214.5 lb Lost so far: 7.5 lb.    Still to go: 214.5 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 47.17g | Prot: 78.20g | Carb: 119.71g.   Breakfast: So Shape Cheesecake Citron. Lunch: Baguette, Maille Vinaigrette Huile de Sésame Soja, Carrefour Tomme de Brebis, Chou-Fleur, Fleury Michon Émincés de Poulet Rôti , Champignons Bruns (Italien Crimini), Semoule Cuite. Dinner: So Shape Risotto Champignons. more...

2667 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...