Weigh In record (no journal entry) for 08 July 2020
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179.9 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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1633 kcal
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Fat: 49.21g | Prot: 87.98g | Carb: 208.78g.
Breakfast: Biotech USA Ultra Loss. Lunch: Baguette, Bénédicta Sauce Crudités Nature, Carrefour Tomates Cerises Italie, Tipiak Croûtons Nature, Carrefour Dés de Jambon. Dinner: La Laitière Profiteroles au Chocolat, Baguette, Saint Eloi Flageolets Verts , Innocent Jus de Pommes, Viande de Dinde, Brochette de Boeuf. Snacks/Other: Baguette, Andros Compote Pomme Nature, Innocent Jus de Pommes. more...
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losing 0.5 lb a week
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