Weigh In record (no journal entry) for 19 June 2020
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185.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2020:
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1376 kcal
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Fat: 55.15g | Prot: 57.38g | Carb: 155.83g.
Breakfast: Danone Danette Mousse Liégeoise. Lunch: Evian Eau Minérale Naturelle, Baguette, Fleury Michon Jambon le Tranché Fin, Bordeau Chesnel Rillettes du Mans. Dinner: Carrefour Biscuits Tablette Chocolat Noir, Andros Compote Pomme Morceaux, Président Emmental Cœur de Meule, Fleury Michon Dés de Jambon de Paris , Carrefour Tomates Cerises Italie, Salade Verte. more...
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2355 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Rowing - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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