Weigh In record (no journal entry) for 02 July 2020
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125.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1523 kcal
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Fat: 60.90g | Prot: 77.46g | Carb: 161.38g.
Breakfast: Levure Chimique, Fromage Blanc 0%, Dessert Chocolat Noir, Farine de Blé Blanche (Tout Usage). Lunch: Grany Barre 5 Céréales et Morceaux de Chocolat, Bonne Maman Mousse au Chocolat Noir Intense , Fine Ligne Crème Liquide 4%, Champignons, Riz Basmati (Cuit), Blanc de Poulet. Dinner: Riz Basmati (Cuit), Poivrons, Mozzarella. more...
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losing 0.8 lb a week
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