Weigh In record (no journal entry) for 29 June 2020
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179.9 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1794 kcal
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Fat: 82.26g | Prot: 71.24g | Carb: 180.77g.
Lunch: Danone Danette Mousse Liégeoise, Président Emmental Cœur de Meule, Baguette, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Tipiak Croûtons Nature, Carrefour Dés de Poulet, Carrefour Tomates Cerises Italie. Dinner: La Laitière Amandine aux Poires, Président Emmental Cœur de Meule, Baguette, Carrefour Croissant au Jambon, Carrefour Roulé au Fromage. Snacks/Other: Innocent Jus de Pommes. more...
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losing 15.4 lb a week
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