Weigh In record (no journal entry) for 15 June 2020
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131.0 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1469 kcal
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Fat: 67.97g | Prot: 52.51g | Carb: 161.98g.
Breakfast: Café, Charles & Alice Compote Pomme Rhubarbe. Lunch: Charles & Alice Compote Pommes Pruneaux, Riz Basmati (Cuit), Huile d'Olive, Courgette, Carrefour Fromage de Chèvre Frais, Aubergines Cuites, Menthe. Dinner: Andros Mousse Framboise, Casino Ratte du Touquet, Herta Le Bon Paris Fumé (35g), Entremont Raclette sans Croûte. Snacks/Other: Haribo Réglisse Mix, Alter Eco Noir Éclats de Coco, Tisane, Café, Bonbon Dur, Krema Régal'ad. more...
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steady weight
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