Weigh In record (no journal entry) for 15 June 2020
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168.4 lb
Lost so far: 43.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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208 kcal
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Fat: 9.69g | Prot: 12.08g | Carb: 17.95g.
Breakfast: Parmalat Молоко 1,8%, Кофе, Creative Kitchen Блинчики с Ветчиной и Сыром. more...
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losing 1.0 lb a week
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lleennkk's weight history
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