Weigh In record (no journal entry) for 12 June 2020
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140.0 lb
Lost so far: 18.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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935 kcal
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Fat: 27.91g | Prot: 41.63g | Carb: 133.42g.
Breakfast: Rosii Rosii, Cucumber, Branza De Burduf Branza De Burduf, Rye Bread. Lunch: Cucumber, Branza De Burduf Branza De Burduf, Rye Bread. Dinner: Apicola Costache Miere De Tei, Albalact Chefir , Water Biscuits, Latte Coffee, Apple, Homemade Albus De Ou, Delhaize Fulgi De Porumb Fara Adaos De Zahar, Lactis Branza. Snacks/Other: Butter, Piata Cirese , Apple, Green Tea, Delhaize Baby Morcovi . more...
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losing 0.2 lb a week
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