Weigh In record (no journal entry) for 11 June 2020
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175.0 lb
Lost so far: 17.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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571 kcal
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Fat: 27.65g | Prot: 42.78g | Carb: 30.55g.
Breakfast: Lipton Thé Vert Menthe, Café. Lunch: Charal Steak Haché Pur Veau, Saint Eloi Épinards en Branches, Carrefour Tomates Cerises Italie. Dinner: Aldi Jambon Cuit Supérieur au Torchon, Carrefour Tomates Cerises Italie, Monique Ranou Carottes Râpées. Snacks/Other: Materne Pom'potes Pomme Abricot. more...
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gaining 0.9 lb a week
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