Weigh In record (no journal entry) for 09 June 2020
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123.9 lb
Lost so far: 17.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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909 kcal
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Fat: 35.23g | Prot: 61.04g | Carb: 88.49g.
Breakfast: Кофе, Сырники Домашние. Lunch: Ленивые Голубцы. Dinner: Сырники Домашние, Фруктое Напиток-Пюре (из Фруктов или Только с Фруктовым Соком), Сырники Домашние. more...
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losing 3.1 lb a week
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lopra301's weight history
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