Weigh In record (no journal entry) for 09 June 2020
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131.0 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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1471 kcal
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Fat: 60.60g | Prot: 59.98g | Carb: 169.13g.
Breakfast: Café, Banane, Eau, Porridge, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Café, Lindt Chocolat Lait Noisettes, Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Picard Cannelloni à la Ricotta et aux Épinards . Dinner: Herta Jambon Fumé, Concombre (Pelé), Carrefour Mozzarella Di Bufala Campana, Trattoria Alfredo Pizza 3 Fromages. Snacks/Other: Tisane, Café, Haribo Maoam Joystixx. more...
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1682 kcal
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Activities & Exercise:
Sitting - 4 hours, Yoga - 55 minutes, Standing - 12 minutes, Stretching (yoga) - 5 minutes, Watching TV/Computer - 9 hours, Apple Health - 9 hours and 48 minutes. more...
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steady weight
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