Weigh In record (no journal entry) for 06 June 2020
|
170.9 lb
Lost so far: 12.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2020:
|
1494 kcal
|
Fat: 52.63g | Prot: 58.02g | Carb: 155.98g.
Lunch: Saumon Cuit au Four ou Grillé, Muffin aux Pépites de Chocolat. Dinner: Jurançon Vin Blanc , McDonald's Cheeseburger, McDonald's Croque McDo, McDonald's Deluxe Potatoes (Moyenne). more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fan42's weight history
|