Weigh In record (no journal entry) for 05 June 2020
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183.9 lb
Lost so far: 19.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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2026 kcal
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Fat: 82.29g | Prot: 64.32g | Carb: 254.82g.
Breakfast: АТБ Голландские Вафли, Селянське Молоко 1,5%, Сухие Семена Чиа, Кофе (из Молотых Зерен), Галичина Йогурт, Окрошка на Кефире. Lunch: Своя Линия Пельмени со Свининой и Говядиной . Dinner: Roshen Бісквітний Рулет. Snacks/Other: Багет с Тунцом . more...
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steady weight
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