Weigh In record (no journal entry) for 01 June 2020
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185.0 lb
Lost so far: 17.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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685 kcal
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Fat: 42.32g | Prot: 32.32g | Carb: 46.39g.
Breakfast: Сыр Моцарелла (Цельное Молоко), Авокадо, Бекон, Жареное Яйцо, Селянське Молоко 1,5%, Помидоры, Сухие Семена Чиа, Галичина Йогурт, Кофе (из Молотых Зерен). more...
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losing 7.7 lb a week
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