Weigh In record (no journal entry) for 31 May 2020
|
171.5 lb
Lost so far: 11.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2020:
|
880 kcal
|
Fat: 24.51g | Prot: 33.14g | Carb: 130.57g.
Lunch: Lindt Chocolat Noir Menthe Intense, Salade Verte, Tourtel Twist Citron , Auchan Viande des Grisons (23g), Auchan Chorizo Doux Espagnol, Activia Nature, Pommes de Terre Vapeur. Dinner: Auchan Pâte à Tartiner, Wasa Léger , Bio Village Lait d'avoine, Le Petit Basque Yaourt de Brebis Saveur Citron , Auchan Chorizo Doux Espagnol, Salade Verte, Fiorini Pizza 3 Fromages. Snacks/Other: Carrefour Orange 100% Pur Jus Pressé. more...
|
|
2147 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fan42's weight history
|