Weigh In record (no journal entry) for 29 May 2020
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173.9 lb
Lost so far: 14.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1819 kcal
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Fat: 34.34g | Prot: 85.25g | Carb: 174.36g.
Breakfast: Y Pannacota vanille protéine (maison), Yaourt proteiné, Grillon d'Or Fibres de Son de Blé , Crownfield Spécial Flakes Fruits Rouges. Lunch: Fromage Blanc, Tomates, Riz Blanc (à Longs Grains , Cuit), Petit Navire Thon au Naturel. Dinner: Primadonna Huile D'olive Vierge Extra D'espagne, Pizza jambon mozzarella, Vin de Table Rouge. more...
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1922 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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