Weigh In record (no journal entry) for 28 May 2020
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151.5 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1175 kcal
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Fat: 56.07g | Prot: 50.64g | Carb: 120.24g.
Breakfast: President Камамбер, Гречневая Каша, Стары Менск Молоко 1,5%. Lunch: Макдоналдс Кофе Латте, Кофе Латте, Карусель Сметанник, SPAR Салат с Капустой Витаминный, Простоквашино Сметана 25%, Холодник. Snacks/Other: Пятерочка Сахар. more...
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losing 0.1 lb a week
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